Category Archives: Uncategorized

Putting LOVE into Classrooms for Children to EMPOWER SUPERKIDS

In my Awesome Aging journey, I want to be more of who I am and have found that expressing what is in my thoughts more spontaneously is very satisfying. I see a boy opening a door for an older woman and call out how kind that is for him to do. A little girl bops [...]

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More Support for Children Learning to Self-Regulate: THANK YOU, THANK YOU…to Ashland Food Coop and First Interstate Bank Foundation

Forty two years and counting I have taught children as young as three in an irresistible, fun 3D approach to self-regulate managing their thoughts, feelings and behaviors. With the crisis in mental health, children and youth, ACES (Adverse Childhood Experiences) is at epidemic level. My work is helping to strengthen children and prevent unnecessary stress. [...]

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I Wrote This Poem for YOU if you Love Others Unconditionally….Happy Mother’s Day.

To all who nurture, Happy Mother’s Day…..in all species, in all countries. I wrote this poem honoring all who care so much that the heart expands, knowing no limits in loving unconditionally.   MOMHOOD Chambers of the heart Designed for caring Light up and shine In the longest of nights When wind howls and Babies [...]

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Accepting Change: An Importnat Attitude Key in Awesome Aging

Toe spacers are now an accompaniment for my exercise walks to keep crowded toes from squishing each other. They may look funny in my sandals but they sure help how my feet feel! Memories of my folks sayings are coming frequently to my mind that make more sense now than ever before. Body talk is [...]

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I FEEL HAPPY with Amy Schumer a MUST SEE: Combining Painful Priorities with Hysterical Laughter

Seven of us gathered together in Ashland Street Cinema to watch I FEEL PRETTY for a dose of laughter. We laughed until we had tears…..many times throughout the movie. In between the incredible humor there were poignant points made about today’s obsession with thin and gorgeous, leaving out the inner worth and respect for the [...]

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Wedding Fairy Comes Alive at 69

Determined to set another stage of Awesome Aging into motion as I turned 69 April 5, I knew I must do some new things I’ve never done before in my life. It makes for an exciting new life stage. Hence, an opportunity arose for me to participate in a wedding of dear friends. Conversations evolved [...]

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LOVE, SIMON….Recommended by Me….Mother of a Gay Son

Watching LOVE, SIMON, I was so touched by the artistry so tastefully done to bring viewers to a place of empathy. I am aware of the journey a gay son has taken through discrimination and inequity. It is nigh on to impossible with some people who are opposed to anyone who is not just like [...]

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Lost an Argument with a Vacuum Sweeper

It’s one thing to agree to disagree and works well with many relationships. However, vacuum sweepers do not seem to cater to that philosophy. Not once, not twice, but three times in the not too distant past I have been entangled with the vacuum sweeper while cleaning in my flannel nighty. Supposedly we get wiser [...]

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R.I.P.Officer Malcus Williams, We Honor and Appreciate you

“All people, no matter their station in life, deserve to be treated with dignity.” May we all remember your motto and life theme. R.I.P. Officer Malcus Williams. You were and are honored/respected/loved by everyone whose lives you touched. Your daughters received a standing ovation with their beautiful singing of your favorite song, “Colors of the [...]

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ANTI-AGING EMPOWERMENT: TEN STEPS to AWAKEN VITALITY at Zagorska Oasis Salt Cave

Very often I am asked what I do for my vitality and vibrance. In response, a workshop will be offered at Zagorska Oasis Spa and Satl Cave IN the Salt Cave where a very soothing and nourishing atmosphere add to anyone’s health and day. There are a number of factors I find essential in creating [...]

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