Category Archives: Uncategorized

Who heals all thy diseases…

The August 27, 2015 Business Insider article portrays a married couple, Scott and Dana, who applied their skills as engineers to managing their diabetes. Determined to overcome the clunky mechanics of a type-one diabetic lifestyle, they literally hacked the computer “brain” of an obsolete insulin pump, and developed mathematical algorithms that learn, predict, and adjust […]

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Are green spaces healing spaces?

I relish the day when my friend calls and says “we need to go for a walk.”  Her call is “code” for “let’s go hiking, so we can get spiritually above all this stuff that’s going on right now.”  Even though we climb low hills and rarely log more than six miles, our conversation climbs […]

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Retiring into our spiritual purpose, ending Alzheimer’s

The Alzheimer’s Association 2015 Report of Facts and Figures, projects the disease to be significantly more prevalent in the next ten years, but such predictions are tied directly to demographics. The overall population is aging, and with the sheer volume of boomers reaching ages beyond 75, Alzheimer’s cases in Oregon alone are anticipated to increase […]

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Who should be worthy of forgiveness?

When I show up on Sunday mornings, I like to wake things up a bit. I like to send the kids off with some new spiritual tools to rev up the “normal” in their weeks. As a high school Sunday school teacher, I make sure that I am really, really prepared… podcasts, videos, new music, […]

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Here’s the rock – here’s the hard place. Now what?

We don’t see it coming, we only get two choices and both choices are completely unacceptable.  What do we do? We are handed a first-thing-tomorrow deadline, for instance.  Because of expensive and once-in-a-lifetime plans for tonight, we say “no”.  Left with no other choice, the boss issues an ultimatum, “… get it on my desk […]

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Fasting out of Cancer

Fasting – it’s trendy right now, promising everything from weight loss to a cure for cancer. Fasting hearkens back to a variety of ancient traditions and, in some, carries with it the promise of spiritual clarity and physical healing.  In numerous Biblical accounts, for example, fasting was practiced in deep times of need (Job), in […]

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How to Get Rid of a Tension Headache

“We all have the right to expect pain-free, balanced days.”  I couldn’t agree with Ingrid Peschke more on that point.  As a young woman she suffered debilitating migraine headaches that just intensified as she grew older, married, and had children. I know several people who suffer from these headaches.  Even though I’ve never had one, […]

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Can Twentysomething Depression Be Healed?

I have a friend who was suicidal.  He once told me, “Unless you’ve been there you have no idea what it’s like to be in that dark place. I genuinely believed that the world would be better off without me.”  He no longer has those thoughts and is a much healthier and happier person. Suicide […]

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Finding Your Indomitable Spirit to Defeat Addiction

Challenges are a part of life and we all face them at some time.  Mostly they’re every day little bumps in the road that are easily overcome and quickly forgotten without any lasting consequence.  There are times, however, when the challenge is so overwhelming that the ability to rebound would seem nearly impossible. Yet, there […]

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Are You Losing or Gaining on Your Investment in Health?

Soon after spending a couple of hours talking with a prospective employee, I received a thank you note expressing appreciation for giving her the most valuable thing I have to give — my time.  Though that exchange took place more than twenty years ago, since then I’ve thought a lot about the idea that my […]

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