Tag Archives: be here now

Holiday Cheer? Coping with Stress and Sadness this Time of Year

There is an old saying that goes something like this, “Expectations are premeditated resentments.” No time of year is that more true, than at the holidays. Everything in the public environment, in the media and in our own history can conspire to create unrealistic and idealistic expectations for the holidays that few of us can […]

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