Tag Archives: memory

Naps Are Good for You

I wish I could nap. But, I’ve never been someone who could lie down in the afternoon, close my eyes and take a snooze. I wish I could! I watch my husband do it. He can fall into a blissful sleep within minutes of arranging himself on the bed, sleep for a while and wake [...]

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It’s Legal, So Now What? Cannabis in the Age of the Corner Pot Store

Like so many things in life Cannabis is a duality. It can be valuable as a tool for healing and pleasure, or a catalyst for aimlessness and mental illness. It can provide an occasional evening of enjoyment with friends, or become a lonely prison that saps motivation, adds to depression and ruins your life. It [...]

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  • About The Author

    Lois Schlegel

    Lois Schlegel, MFA, MS, mental health therapist at Life in Bloom Counseling in Medford and Ashland, has 20 years of experience providing services to individuals and families. She has taught parent education and life skills classes to adults and ... Full Profile
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