Tag Archives: NA

Part 5: Procrastination: Addiction is a Thief

Addiction, in its many forms, robs many of us of motivation, confidence, follow-through and self-esteem. If we are using a substance to modify mood or to quell anxiety or sadness, not only does it change our brain function while we are under the influence, the effects linger and can actually increase depression and anxiety, causing [...]

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    Lois Schlegel

    Lois Schlegel, MFA, MS, mental health therapist at Life in Bloom Counseling in Medford and Ashland, has 20 years of experience providing services to individuals and families. She has taught parent education and life skills classes to adults and ... Full Profile
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