Tag Archives: radical acceptance

How Our Place in History Affects Mental Health

I began working as a mental health therapist four years ago. It was a time when the great recession, which began in a blinding crash in 2008, was still winding its poison tendrils through our community. Today, the effects of that worldwide financial crisis are still dramatically affecting our lives. This has been a time [...]

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How I Became Radical: The Power of Acceptance

“The curious paradox is that when I accept myself just as I am, then I can change.” Carl Rogers My initial encounter with radical acceptance took place when I lay down for the first time on a yoga mat. Our teacher, Mari Gayatri, taught mindfulness yoga. She instructed us to follow our breath in and [...]

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  • About The Author

    Lois Schlegel

    Lois Schlegel, MFA, MS, mental health therapist at Life in Bloom Counseling in Medford and Ashland, has 20 years of experience providing services to individuals and families. She has taught parent education and life skills classes to adults and ... Full Profile
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