Tag Archives: spouse

A Recipe for Making LOVE Last

Ingredients: Listen deeply Open-up: Take the risk to reveal your tender places. Be vulnerable. Validate: You may not agree, but you can search for what makes sense from your partner’s point of view. Evolve: Invest in your own growth, development and self-care. When we feel good about ourselves we are better partners. Directions: Sift 2 [...]

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Interdependency: The Key to a Successful Love Relationship – Part 2

When we are in conflict with our spouse or partner there is almost always something else going on underneath the anger and the details of the argument. We are not fighting about the kids or the laundry or the dirty socks on the floor, although these can easily be the catalyst for our rage. No, [...]

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Interdependency: The Key to a Successful Love Relationship

Our culture is steeped in the idea that to be successful in love we must be independent and strong. Neediness can be seen as a dirty word, and relying on our partner is often considered weak or co-dependent. But what if reliance on our mate is exactly what evolution has primed us for? What if [...]

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  • About The Author

    Lois Schlegel

    Lois Schlegel, MFA, MS, mental health therapist at Life in Bloom Counseling in Medford and Ashland, has 20 years of experience providing services to individuals and families. She has taught parent education and life skills classes to adults and ... Full Profile
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