Monthly Archives: February 2008

Classic French salad hearty enough for main meal

Readers of this week’s A Fresh Approach column by Jan Roberts-Dominguez no doubt recognized Cobb Salad, and most probably didn’t need a recipe to replicate this classic. But I think most of us could appreciate Jan’s research on the topic of salads and the little-known recipe for Celery Victor. Detailed directions for creating that piquant, hot [...]

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Scrutinze sodium servings, subconscious seasoning

Salting food is such a subjective action, totally dependent on the cook’s preference. Proof is in every recipe that lists salt among the ingredients in a quantity “to taste.” American taste apparently skews past the edge of reasonable, given that most of us consume nearly twice the government’s dietary guideline for sodium, according to a [...]

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Ode to prosciutto

Maybe I can blame Anthony Bourdain and his penchant for pigging out on pork no matter the exotic setting of his travel show “No Reservations.” Why the search for a scapegoat? Because it’s so unlike me to crave pork products of any kind. But prosciutto has become something of an obsession lately, one for which [...]

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To trim grocery bills, go meatless for a meal

Foodie culture has virtually exploded over the past few years, characterized by more and more consumers turning to locally produced, organic, artisanal and “ethical” foods. Maybe it only follows that the cost of food has increased exponentially during this same period. However, that’s not just boutique food. We’re talking about everything from cereal to margarine. [...]

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Consider nixing beef for bison

News of the second beef recall in just six months should prod Americans toward substituting another meat. Bison, perhaps? American bison meat has gained popularity in recent years thanks to several attractive selling points. It’s grass-fed and grain-finished, yielding a meat that’s leaner than mainstream beef and even some chicken and pork. The meat is [...]

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Tuesday trade show supports chefs in training

Medford succeeded in holding its first Junior American Culinary Federation competition this weekend, a coup considering that the event has most often been held in Portland over its 10-year history in Oregon. One has to assume its just another sign of Southern Oregon’s coming of age as a center for fine food. I had to [...]

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Egg rolls etcetera easily prepared at home, adapted to diverse cuisines

Anything wrapped in a pastry shell is hard to resist. Asian versions like potstickers, wontons, egg rolls or spring rolls have a siren call that always snares me when dining out. I don’t care that they’re fried and fatty — that’s what I came for. In reality, these appetizers hardly seem worth their restaurant price [...]

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Heart-healthy lentils warrant spot on month’s menu

Amid the day’s chocolates, conversation candies and other sweets, a little health reminder can’t hurt. Since February is American Heart Month, many of us already have had a hearty helping of information about cardiovascular health funneled through the medical and nonprofit sectors, as well as the media. Ashland Food Co-op also is jumping on the [...]

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Learning to taste chocolate is a sweet pursuit

Once red wine became “healthy,” it seems people not only started grabbing a bottle with their weekly grocery purchases but wanted to become experts on enjoying it. Similarly, since dark chocolate gained status as an antioxidant, chocolate-lovers are pursuing the finer points of how to taste high-end candy bars. Exposure to several of the world’s [...]

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Stock Chinese essentials for Lunar New Year

I’ve always been one to enjoy a good stir-fry, just not my own. It’s not for lack of trying. For years, I dutifully chopped, diced, minced, whisked up gingery, garlicky marinades and added bamboo shoots and water chestnuts. I tossed everything together in a carbon-steel wok.    But although these labors produced a dish that [...]

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    Sarah Lemon

    Sarah Lemon covers the Rogue Valley’s food scene with an enthusiasm that rivals her love of cooking. Her blog mixes culinary musings and milestones with tips and recipes you won’t find in the Mail Tribune’s weekly A la Carte section. When ... Read Full
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