A Tummy Tuck Does What Diet and Exercise Can’t

Sometimes, despite all your efforts at dieting and exercising, you just don’t see the results you’re looking for. You may have lost weight but you still have folds of excess skin you can do nothing about. Perhaps your abdominal muscles are weak and separated from pregnancy and childbirth. In these cases, a tummy tuck procedure can be of great benefit. 

Choose the right plastic surgeon

The tummy tuck procedure involves making an incision across your lower abdomen and pulling skin and tissue away from the underlying muscles. The excess skin is removed and the underlying abdominal wall is tightened before the incision is sutured. Choose the right plastic surgeon for this procedure and you can be sure you will get the best results. 

A board-certified plastic surgeon will have the highest safety, health and aesthetic standards. If you live in Austin and you’re considering a tummy tuck, make sure you seek out the best plastic surgeon in Austin. Looking at a portfolio of before and after photographs is one of the best ways to decide on a plastic surgeon. 

Besides having the right credentials, you need to feel comfortable talking to your plastic surgeon. Your plastic surgeon will need to assess your health and see whether a tummy tuck procedure is the best option for you. You must be honest about your lifestyle and your goals and don’t be afraid to ask questions. 

What to expect after the procedure

A tummy tuck can be a life-changer if you’ve done the work to lose the weight but you can’t do anything about those unsightly folds of abdominal skin. If your abdominal muscles are weakened and separated due to pregnancy and childbirth, it can also be of great benefit. 

You will look less flabby and slimmer after a tummy tuck procedure but if you’re expecting to suddenly have abs and look toned, you will be disappointed. If you’re expecting all your stretch marks to disappear, you need to realize that only those located on the excised skin will no longer be visible. You can speak to your plastic surgeon about other options for removing stretch marks. 

Is there another way to deal with stubborn tummy fat?

A tummy tuck procedure is the best way to deal with excess skin and separated abdominal muscles but liposuction is the best way to deal with stubborn belly fat. Liposuction involves making small incisions at targeted areas and inserting a small metal tube to vacuum out the fat. Ultrasound or lasers can be used to melt the fat and make it easier to remove. 

A liposuction can be done at the same time as a tummy tuck and as many people have both excess skin and fatty deposits around their midsections, combining the two procedures can help them reach their goals. 

Advice for potential tummy tuck patients 

Patients with high blood pressure and smokers are at greater risk of bleeding during a surgical procedure. Patients who have high blood pressure need to make sure that it is well under control before the procedure and smokers should stop smoking about three to four weeks before surgery.

People who want a tummy tuck procedure should first consider some lifestyle changes. Those who are significantly overweight should consider adopting a diet and exercise program first. It’s best to perform a tummy tuck if weight is stable. 

A tummy tuck can’t prevent weight gain and the results are diminished by any weight gain afterward. When you’re living a healthy, active lifestyle, you’ll get the most benefit from having a tummy tuck procedure. Being in great health can help you to heal faster and maintain the results over time. 

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