Why Do We See Dead Loved Ones in Our Dreams?

When we lose a loved one, our emotions go on a rollercoaster and our minds are subconsciously filled with memories, questions and fantasies about our loved ones. 

As such, it is very common for people to have dreams about their loved ones that passed away. It is a natural response to the trauma that you undergo as part of the grieving process. Therefore these dreams are also termed grief dreams. 

Grief dreams characteristics

A grief dream is very particular in that the focus of the dream revolves around the loved one. Your subconscious mind is bombarded with emotions and consequently seeks an outlet in the form of your dreams. These dreams are then a representation of your emotional state regarding the loss. 

To help the grieving process along, you could visit Memorials.com for a range of memorabilia. These items serve as a special reminder of the loved one and get associated with the fond memories of the person. 

As these memories build around the memorabilia, the dreams can also alter to pleasant ones, indicating a change in your emotions. 

What types of grief dreams are there?

There are several grief dreams and each one has a specific purpose or reason why they get conjured in your mind. When you lost a loved one in an untimely manner, your brain seeks to understand why it happened. Rationalization dreams try to explain the loss and in other instances, they try to help the dreamer send the deceased off into the afterlife. 

Disapproval dreams are usually the toughest ones to come to terms with as they represent hidden and unhealthy relationships. The dreamer is confronted with the deceased, showing disapproval of some or another aspect of the dreamer’s life. 

Separation dreams are also hard to grasp because of the physical separation in the dream between the deceased and the dreamer. Then there are the good dreams where the deceased encourages the dreamer with words of consolation or comfort. 

Negative vs. positive dream ratio

Generally, when people have bad dreams, it is because their everyday life is a mess and filled with stress and anxiety. When a person experiences some form of trauma, the dreams tend to become more negative. 

However, when someone experiences a form of loss, the pattern of bad dreams is not followed. More people report having good dreams when they lost someone as opposed to bad dreams. Dreams about the deceased are special and are intended to bring healing and comfort to help with the grieving process. 

What do negative dreams mean?

People misinterpret negative dreams about the deceased as soiled relationships, but this is hardly the case. If you had a good relationship but still experience bad dreams, it often shows that you are unwilling to deal with the death of the deceased. 

These dreams come up when you try to suppress your emotions about the loss and try to lead a life as normal as possible. These dreams are helpful as they can show a person which emotions are being suppressed and which emotions need to be worked through. 

Why are these dreams so important?

Grief dreams are very important for the grieving process as they can help the dreamer work through the emotions in a new way. When there was a sudden loss where you could not say goodbye, these dreams offer the people who were left behind the opportunity to say goodbye. 

In other instances, the dreamer might feel the need to stay connected to the deceased. In both instances, the dreams bring peace and comfort and a way to deal with the loss. 

This entry was posted in Uncategorized. Bookmark the permalink. Post a comment

Post a Comment

You must be logged in to post a comment.

  • Categories

  • Archives

  • Latest from Twitter